services

Below are all of my services I provide; with love,always. Inquire for any interest. Note that coaching places are VERY limited! First come, first served.

Available in ENG and FR

 
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1 MONTH OF COACHING

One full month of on-going coaching with me, towards nutrition, workouts and mindfulness. Here, I will guide you, establish a trusting relationship with your being and share all of my knowledge to make you grow into your best-self into your fitness journey. Weekly Face time/ Skype coaching sessions, weekly tweaks according to your progress & 24/7 on-going support (poms-poms included-YAY!). Personalized training & nutrition plan included.

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3 MONTHS OF COACHING

3 full months of on-going coaching with me, towards nutrition, workouts and mindfulness. Here, I will guide you, establish a trusting relationship with your being and share all of my knowledge to make you grow into your best-self into your fitness journey. Weekly Face time/ Skype coaching sessions, weekly tweaks according to your progress & 24/7 on-going support (poms-poms included-YAY!). Personalized training & nutrition plan included.

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FOOD & MINDFULNESS GUIDING

Learn how to hatch into your very best self relatively to soul nutrition, mindfulness and your relationship towards food. Break old habits weighting heavy on your back, grow into a free, intuitive, limitless and happy individual with your mind, body and spirit. It' won’t be easy, we’ll need to dig deep into the roots, trust and face ugly part of ourselves, but it’ll be bloody worth it- promise.